Big Water (clockwise)

fletcher

Zeewolde-Elburg-Harderwijk

trenara 16-1-25

Camps/ Spakenburg

Diagonal 3 Lelystad-Almere

green forest road

to equally

to Evenlief 2

to cry

heather

Trenara 12 km tempo run

round of crying

Three

10 EM Sunday 26 Jan

Sunday

outside zeewolde

wells ermelo

Trenara interval January 29

Forest and heath route Garderen Leuvenum forests Ermelo 41 km

lap around the park

hare

wells Ermelo

Gasterij Zondag, Garderen

Arnhem road

25 km preparation Road to

Apeldoorn Koudhoorn

Veluwe route from Garderen.

gardening via Staverden

25 km lsd road to

Wednesday February 26

Cycling tour from Putten to Vierhouten.

Walk Putten

trenara

gardening kootwijk

nunspeet-uddel-nunspeet

round speulderveld

Nistelrode to Spakenburg

Simulation training

cycling from parc Heihaas

route from parc Heihaas 1

0203225ligu

round 2

Zahra at home

to guard

Garderen 43 km

round Putten 24 feb

Elburg Nunspeet

walk west voorthuizerweg

Nunspeet through the woods round