Workout 2

Exercise 3

Reek-Heumen-Linden-Reek

To Bemmel

Route 60

3rd Round Tiel

Wijchen

Appeltern

Plasmill

From Nijmegen to Vortum-Mullem via Gennep !!

Route through Wijchen

Trip on Sunday

Oosterhout Heumensoord Water and back

return doorwerth

solex experience, route NEC

Sunday120818

Straight across the Utrecht hills 120+

Wageningen mountain 14.2 km

around ooij nijmegen

Tour from Beneden-Leeuwen

Utr_Qdnrd_68km

Tiel-Druten-Amerongen-Utrecht

rhenen-wageningen

Maas and Waal route

Lower Leeuwen to Wageningen and back

Reichswald und mountain and valley

Gelderse Veluwe and Betuwe via Utrecht route

Haren, Ravenstein, Grave, Schaijk, Herpen, Haren

Training 15082018

Tour Bemmel Heteren

Hemmen-Nijmegen shorter

district at the most expensive amerongen tiel 69.7 km

From Bemmel to Dreumel

from Honswijk to Arnhem

Tour Wijchen

Around the hills of the Holy Land Foundation

Training 17-08-2018

Route through Nijmegen

Solex Experience Malden to Nijmegen

Kesteren-Opheusden-Randwijk-Hemmen-Hien-Kesteren

From Bemmel to Appeltern

From Appeltern to Dreumel

Betuwe island of Maurik

Nijmegen Batenburg 18-08-18

Elst (gld)

Huissen (GLD)

Overasseltse and Hatertse fens

Back 2

Ravenstein and Grave position

From Megen via Druten across the river to Hernen