Workout 1

Workout 2

Exercise 3

Reek-Heumen-Linden-Reek

To Bemmel

Route 60

3rd Round Tiel

Wijchen

Driek - Zeeland / Beers / De Heische Tip

maashorst

mesh throw

Appeltern

Plasmill

From Nijmegen to Vortum-Mullem via Gennep !!

Route through Wijchen

From Cuijk to Maastricht

Trip on Sunday

Nijmegen: 26.5 Km. Regional products route Betuwe

Nijmegen: 33.2 Km. Tour of Groesbeek along Museumpark Orientalis

Nijmegen: 32.3 Km. the green heart of Nijmegen

Oosterhout Heumensoord Water and back

Starting point Heesh

solex experience, route NEC

Sunday120818

pee mill

Nijmegen: Heili Landstichting, Berg en Dal and Ooij 27.5 Km.

Wageningen mountain 14.2 km

Nijmegen: 30.3 Km. Day out in Nijmegen and Ooiijpolder

around ooij nijmegen

Nijmegen: 33.3 Km. from Molenbroek to Groesbeek

Nijmegen: 34.7 Cycling through the Gelderse Poort

Tour from Beneden-Leeuwen

Nijmegen: 33.9 Km. Enjoy the variety through the Ooijpolder

Tiel-Druten-Amerongen-Utrecht

rhenen-wageningen

Maas and Waal route

Lower Leeuwen to Wageningen and back

Reichswald und mountain and valley

round hoarse

Uden-Schaijk

Haren, Ravenstein, Grave, Schaijk, Herpen, Haren

Training 15082018

Tour Bemmel Heteren

Hemmen-Nijmegen shorter

district at the most expensive amerongen tiel 69.7 km

From Bemmel to Dreumel

from Honswijk to Arnhem

Tour Wijchen

Around the hills of the Holy Land Foundation

Training 17-08-2018