40min.

hardloop route

Spankeren

15km

15km

12km.onverhard.en.verhard

6km

via bingerden

fraterwaard

Rondje Keienberg Rheden

Zutphen Vorden baak

9 jan 23

40min

rondje hoog keppel [ golfbaan ]

12km

60min

16km

9km

6km

8km

stokkum dag 2

40min.

40min

kortste ijsselstrand

Lieke en Rian 19/1

5km

Route ten noorden van Zelhem

40min.

fleur

11km

15km

12km

8km

40min.

6km

ellecom

3.6

rondom Slangenburg

Route door Dieren

Route door Doesburg

2023jan rondje Zelhem

40min.

40min.

karper route

nevelhorst

rondje posbank

doesburg

gaanderens ommetje 29-01-23

15km

80min.